• What Is a Facetectomy?

    A facetectomy is a spinal surgical procedure for individuals who experience moderate to severe back pain as a result of an impinged spinal nerve.

    Read More

  • Building a better backpack

    A well-organized backpack helps ensure that your child has everything needed for school. Problems start when it becomes overloaded. Lugging around a heavy pack can lead to bad posture, back pain and worse.

    Read More

  • Best treatment for herniated disc

    Sudden back pain is often caused by a herniated disc. The intervertebral discs are a kind of buffer between the vertebrae and are heavily strained over the years.

    Read More

  • Tailbone pain often goes away without medical treatment

    Although tailbone pain can be uncomfortable, in most cases it will go away on its own within a few months.

    Read More

  • Do more to strengthen your core

    Developing core strength is essential for fitness and overall health, but it doesn't have to be a drudge. If you're ready to go beyond crunches—or never liked them to begin with!—consider these moves that target the muscles in your torso and spine.

    Read More

Pages [1] 2 3 4 5 6 of 9 | Next | Last