As the name suggests, degenerative disc disease is (mostly) an age-related process that goes on in your spine in which the shock-absorbing cushion located between adjacent spinal vertebrae (bones) deteriorates.
Back pain is a well-known source of discomfort in adults, but it is also being diagnosed more frequently in children and adolescents. Most parents don't expect otherwise healthy children to complain of back pain—a problem generally associated with middle age or later. However, back pain has been found to occur in between 14% and 24% of children and adolescents.
No pain, no gain? Not true for people suffering from chronic back pain. Instead, it’s the opposite: Back pain is one of the main causes of missed work (and missed paychecks). But could the key to coping with chronic back pain be in your mind?