How to Tell if You Have Arthritis in Your Neck
No matter where it occurs in the body, arthritis can be a real pain. One type, which goes by the name cervical spondylosis, can leave you with a stiff neck or major aches.
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Osteoporosis treatment before spinal fusion may lower risks of complications, revision
Preoperative osteoporosis treatment lowered the risks of osteoporosis-related complications and revision surgery in patients undergoing spinal fusion of three levels or more at 1 year, according to published results.
New proposal for the management of low back pain with a proprioceptive approach
Low back pain in the elderly is the result of poor 'proprioception,' or the body's ability to perceive its own position in space, caused by a deterioration of sensory receptors in their muscles called proprioceptors. In a new study, researchers demonstrate a protocol for the management of low back pain by diagnosing and activating impaired proprioceptors with localized vibratory stimulations, crowning an approach that can enable elderly people to lead better lives.
Back pain shows association with increased mortality risk in women
New research from Boston Medical Center identifies elevated mortality risk for women with back pain when compared to women without back pain.
Try the Superman Exercise to Stand Tall and Proud
The superman exercise is an effective and efficient exercise for people of all fitness levels. It targets your lower back muscles, glutes, hamstrings, and abs.