How should you sleep if you have lower back pain?
Lower back pain can affect a person’s sleep as well as their daily activities, and sleeping in certain positions can cause or worsen the issue.
Blog
Safe exercises for a herniated disk
Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Exercises can also strengthen and improve flexibility in the spine, neck, and back.
Working from home? Here's how to preserve your posture
If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, neck or legs, a spine specialist says.
Impact of patient-reported symptom information on lumbar spine MRI Interpretation
According to an open-access article in ARRS' American Journal of Roentgenology (AJR), in lumbar spine MRI, presumptive pain generators diagnosed using symptom information from brief electronic questionnaires showed almost perfect agreement with pain generators diagnosed using symptom information from direct patient interviews.
How to recognize and treat a pinched nerve in the neck
A pinched nerve in the neck can be very painful. However, there are a number of treatments that can help ease pain and relieve pressure on the nerve.