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  • New proposal for the management of low back pain with a proprioceptive approach

    Posted on: 11 June, 2021

    Low back pain in the elderly is the result of poor 'proprioception,' or the body's ability to perceive its own position in space, caused by a deterioration of sensory receptors in their muscles called proprioceptors. In a new study, researchers demonstrate a protocol for the management of low back pain by diagnosing and activating impaired proprioceptors with localized vibratory stimulations, crowning an approach that can enable elderly people to lead better lives.

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  • Back pain shows association with increased mortality risk in women

    Posted on: 11 June, 2021

    New research from Boston Medical Center identifies elevated mortality risk for women with back pain when compared to women without back pain.

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  • Try the Superman Exercise to Stand Tall and Proud

    Posted on: 11 June, 2021

    The superman exercise is an effective and efficient exercise for people of all fitness levels. It targets your lower back muscles, glutes, hamstrings, and abs.

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  • Cannabis use disorder tied to spine surgery complications

    Posted on: 11 June, 2021

    Cannabis abuse appears to be associated with worse spine surgery outcomes, according to a study published online March 23 in Spine.

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  • What Not to Do If You Have Neck Pain

    Posted on: 11 June, 2021

    When treating your neck pain, you need to be active in your treatment, and you should stop doing certain things that may be causing your neck pain or things that may be leading to unnecessary worry and anxiety about your pain. Avoiding certain activities can be an important component of managing your cervical pain.

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